Archive for February, 2016

4-hour body Protein Shake

A delicious and 4-hour body-friendly protein shake for a quick breakfast. In a previous post, I outlined my very delicious and reasonably healthy, debatable, protein shake. It does taste great, but if you follow the 4-hour body, by the man Tim Ferriss, five rules, you will see it breaks most of them. The five rules are: […]


AngularJS development with PhpStorm on Windows

Making AngularJS Development on Windows 10 just little bit easier Always the same, lots of excellent setup tutorials “How to setup Angular Dev” but almost always on Mac. Not bashing, love Apple. I currently own an iPad and owned a Mac book Pro for some time, until they surface mounted everything and made owner upgrading […]