Posts Tagged ‘Better Health’

Almond meal Keto Friendly cookies

Here is my quick and easy Keto friendly (SUGAR-FREE) recipe for cookies. Just because it’s sugar-free, don’t mean that they are taste free. There some great replacements to ensure minimal insulin¬†production to help keep you in a state of ketos. I found Stevia Sweet at my local Woolworths but it is mostly maltodextrin and not […]